THE POWER OF ATTENTION
There is great power in attention. What you pay attention to, consistently and over time, must respond. It has no choice. If you focus with belief in yourself and your ability to effect change, it must eventually give way to your attention. If you focus with personal power, building your center of truth inside, and acting out of that feeling of rightness and peace that is your center, receiving and acting upon guidance from your heart of rightness, it cannot help but begin to transform.
You may focus on an area of self-discipline. You may focus on outward events and people as well, but always from the point of view of what actions you might take and what attitudes you might shift internally, not in trying to force or control change in others. If you focus on a relationship with this in mind, that your goal is to connect more deeply, to understand the other person, and to shift your own responses and attitudes, you cannot help but succeed.
If you pay attention to an issue in your life such as weight or finances, give it your fullest attention and priority, being willing to see it through the obstacles that arise and the slips and slides along the way, if you keep your attention focused and your heart open and wiling to change as you go along, you cannot help but effect change. Change may be slow, but it is change nonetheless.
After all, you are the object of the change, and it is your attention that is focused. Begin with belief, belief that you can accomplish this change within yourself, regardless of the past. Know and accept that there will be challenges, challenges during which you will prove deep love for yourself by continuing with what you wish to accomplish, this great gift you wish to give yourself. Know that it may take years, but that you are worth years of focus and attention. Know, also, that every time you face the challenge and go forward, every time you fill yourself with courage instead of discouragement, that the angels surround you and applaud, lending you their support and working to make the world around you a bit brighter in response to your considerable courage.This is your life. Focus on it. Give it the attention it is due. Fill yourself with power and make your life your own.
Here is a mantra for you today:
I am my own best friend. I love myself completely and absolutely, exactly as I am. Everything has led to the moment, and this moment is perfect as it unfolds around me, through me, in me.
I am worthy of my own efforts, my own attention, my own focus. I am deeply worthy of the love I lavish upon myself, even as I feel the love that surrounds me and strengthens me.
I am love. I am light. I am the power of myself made manifest. I AM.
(Carrie Hart's Quado)
3 Comments:
Yes my dear, you ARE.
why do you do this to us!!!
come on, I am your friend from 19 how long... you can tell me... who was on the phone??? or am I missing the point here ...lol
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